The Dark Side of Sleep Optimization As Memorial Day sales season heats up, it's easy to get caught up in the excitement of snagging great deals on sleep accessories.
But beneath the surface of discounted pillows and cooling fans lies a complex reality: our relentless pursuit of optimized sleep is taking a toll on both our bodies and the planet.
The recent influx of sleep related products touting "magical" benefits, from silk masks to magnesium infused hot cocoa, raises an important question: what exactly are we trying to achieve with all this fuss over sleep?