The Better Way to Connect with Nature: Why Hiking Trumps Walking As we lace up our hiking boots and hit the trails, it's natural to wonder whether this pursuit is any more fulfilling or beneficial than a leisurely stroll around the block.
Both activities share some similarities – getting from point A to B on foot, enjoying fresh air and scenery, and reaping health benefits from physical activity.
Yet, there are significant differences between hiking and walking that set them apart in terms of their impact on our bodies and minds. What's the Difference Between Hiking and Walking?